Brighter days begin with one honest conversation.
Welcome.
It takes courage to take one step towards finding support. And sometimes life narrows — grief, anxiety, betrayal, or trauma can make the world feel small and the future feel out of reach. You may have been carrying something heavy for a long time, wondering if things can really get better.
They can.
At Open Sky Counseling, I offer warm, individualized therapy for adults and couples who are ready to heal. Whether you're working through the aftermath of betrayal, struggling with anxiety that won't quiet down, or trying to find your footing after trauma, this is a place where you can slow down, be honest, and begin to move forward.
Together, we'll draw on trauma-informed, attachment based approaches as well as others — not as rigid formulas, but as flexible tools shaped around your unique experience and goals. My work is grounded in compassion, respect, and a genuine belief in your capacity to heal.
The open sky isn't somewhere far away. Sometimes it just takes the right support to find it again.
I'm glad you're here.
Open Sky Counseling Services
Currently offering telehealth sessions only.
All sessions are currently offered via secure video, providing a comfortable and accessible way to begin your therapy journey. In-person services are not available at this time.
Support for Adults & Couples
Services are provided to adults (18+) and couples in all stages of their relationship—whether preparing for marriage, building a life together, or navigating challenges along the way.
Life can feel overwhelming — and sometimes anxiety, stress, or past trauma makes it hard to see a way forward. Individual counseling at Open Sky Counseling offers a private, compassionate space to slow down, make sense of what you're carrying, and build real tools for lasting change. We'll work together to shift unhelpful patterns and reconnect you with your sense of self. You don't have to figure it all out alone.
Individual Counseling
Struggling with compulsive sexual behavior can feel isolating and deeply shameful — and many people suffer in silence for years. At Open Sky Counseling, sex addiction therapy is a shame-free zone where we explore the underlying pain driving compulsive patterns and build a path toward genuine recovery. This is compassionate, specialized support for individuals ready to understand themselves more deeply and choose something different. Recovery isn't about shame. It's about freedom.
Sex Addiction Counseling
When conflict feels relentless, distance keeps growing, or trust has been broken, it can be hard to find your way back to each other. Couples counseling at Open Sky Counseling uses the research-backed Gottman Method to help partners identify stuck patterns, rebuild emotional connection, and communicate in ways that actually bring them closer. Whether you're navigating betrayal, disconnection, or simply want to strengthen your bond, this is a supportive space to do that work — together. Many couples find their hardest season becomes their greatest turning point.
Couples Counseling
If your anxiety feels like it’s getting out of control, if unresolved trauma is beginning to take over your life, or if your relationship with sexual behaviors is interfering with your daily functioning—you’re not alone.
And if your world has been turned upside down after discovering a loved one’s secret addiction, you may be feeling overwhelmed, hurt, and unsure of what comes next.
You might be wondering if real change is even possible. You may feel lost, stuck, or unsure where to begin.
You’re in the right place—and you don’t have to figure this out on your own.
Below, you’ll find simple steps to help you get started and some guidelines on what to expect from your counseling journey. Healing is possible, and you can begin moving toward feeling lighter, freer, and more hopeful.
You can take your first steps toward your open sky.
Ready to take the next step?
01 Get clear on what you’d like support with.
Getting Started
You don’t need to have everything figured out, but it can help to reflect on what’s been weighing on you or what you’d like to feel different in your life.
Many therapists offer a brief consultation so you can ask questions and see if it feels like a good fit before committing. Open Sky Counseling offers a complimentary 15-minute phone consultation to answer questions and help determine the right fit for you.
02 Reach out and schedule a consultation or first session.
03 Show up and stay open to the process.
Therapy works best when you show up consistently and allow yourself to be open, even when it feels uncomfortable or unfamiliar.
04 Reflect and integrate what you’re learning.
Between sessions, take time to reflect on what you’re learning and notice how it shows up in your daily life. Small insights can lead to meaningful change.
Navigating Therapy
Finding the right fit matters.
Not every therapist will be the right fit—and that’s okay. It’s important that you feel safe, understood, and comfortable.
It’s normal to feel nervous.
Starting therapy can feel intimidating or even overwhelming. Many people feel unsure before their first session—that’s completely normal.
Therapy is collaborative
Therapy isn’t something that’s “done to you”—it’s a collaborative process where you and your therapist work together toward your goals.
Progress takes time.
Change doesn’t happen overnight, but with consistency, many people begin to notice shifts in how they think, feel, and respond.
You can ask questions at any time.
You’re encouraged to ask questions about the process, your progress, or anything that feels unclear.
Secure Your Appointment
Or call for a free 15 minute phone consultation.
I offer a complimentary 15-minute phone consultation to discuss your needs, answer any questions you may have, and determine whether my approach is a good fit for you. There is no obligation to schedule a session.
Please call 469-751-7292